How Accurate is this Documentary?

[Andrew Maxey]

I know it's 14 years old now, so I'm wondering if this stuff still holds true, or if any of it has been disproven.

 

[Captain Armstrong]

Generally correct, but whenever they say something such as " in reality, this was quite far from the truth" it means "sometimes this was true, most of the time partially true, and on rare occasions not true, or simply more complex than we are presenting it"